We have ...

• Converse Rowing Machine
• Recumbent and Spin Bikes
• Treadmills
• Ellipticals
• Step Machine
• Free Weights
• Smith Machine
• Squat Rack
• Body Master Series and Apex Equipment
• Bosu/Body Balls, Bands, Medicine Balls, Mats
• Punching Bag/Gloves
. Far infrared sauna room

Gym Etiquette

  1. All participants must sign in at the front desk upon entry.
  2. Put your weights and equipment away when finished.
  3. When putting weights away stack them neatly. Do not put heavy weights in front of lighter ones.
  4. The use of chalk is not permitted in the club.
  5. Do not drop the weights! We are on the second floor and you can crack the floor boards. Also we have neighbors downstairs.
  6. Wipe down equipment when you are finished.
  7. No swearing, fighting, or inappropriate behavior towards staff or other participants.
  8. All attachments and “soft” equipment (i.e. bars, belts bosu’s ect) must be put back in their place of origin.
  9. Be respectful of others around you. During busy periods “work in” with others and share the space with everyone.